Oxford Abroad: Hope Pohlman

The University of Oxford is absolutely incredible. The first week or so we were here, it was a lot of orientation stuff, but we got to see all of these incredibly historic sites around Oxford. The buildings are magnificent, unlike anything I’ve ever seen before. And some of them date back to the early 9th century! Some of the most notable sites are the Northgate (the oldest part of Oxford), the Radcliff Camera, and the Bodleian Library. Beyond the historical sites, there are incredible cafes and pubs full of energy and incredible foods and drinks. Walking down the streets of Oxford is an experience all in itself. There is plenty to do and see, including a tour of the multiple locations used in the Harry Potter films. 


The academic experience is just as exciting, and although it’s a lot of paper writing, the focus of the material is entirely dictated by you and what you write. The tutors I have met with are incredibly skilled in their field, and one of them I have gained a lot of respect for genuinely look forward to our meeting for the chance to engage in my topic and have discussions about ideas I had previously never considered. The essay writing gets easier and easier the more you do it, and the tutors give you explicit materials to reference, so as long as you use your time wisely, it’s not incredibly difficult. Over the next 6 weeks, I know I have my work cut out for me, but I am nonetheless excited to continue exploring Oxford, meeting the other University students, and simply enjoying my time abroad. On a side note, I joined the volleyball team at Oxford and made their Women’s First Varsity team. We had our first match last Wednesday and although we lost, I had an incredible time with the girls. Joining clubs is the best way to meet other students. We have socials and ‘crewdates’ (socials with other sports teams), so I’ve really been able to meet a lot of other people. For anyone who’s looking to go to Oxford in the future, joining anything and everything that might seem interesting to you is truly the best way to meet people.


Cheers from across the pond,
​Hope Pohlman

Symposium: Can Body Recomposition – Can trained individuals lose fat and build muscle at the same time?

Dr. Edourdo De Souza gave an Honors symposium about the possibility of burning fat and building muscle simultaneously. He suggested that achieving such goals are influenced by everything from nutritional intake, to sleep, to hormones. Dr. De Souza is an Asst. Professor in Health Sciences and Human Performance whose research has covered neuromuscular adaptations induced by resistance training. More specifically, his work examines the effects of different progression modes on neuromuscular, performance and body composition adaptations. This symposium will be made available under “recorded symposia” 1 to 1.5 weeks after the event.

Dr. De Souza offered this link for calculating energy expenditure. For those who’d like to read his research, he offered this article about body recomposition:

And those who would like to see his slideshow can check it out here:

This Week in Honors 11/4/2021 Email

Hello Everyone,

Please read below to learn about upcoming Honors events.

Upcoming Honors Symposium:

The Last Honors Symposium of the Semester is next Friday, November 12, from 6-7PM in the Vaughn Center Crescent Club. Dr. Eduardo De Souza, will discuss, “Body Recomposition – Can trained individuals lose fat and build muscle at the same time?”
A (free) Eventbrite ticket is required for entry, you can register for a ticket here:
https://www.eventbrite.com/e/body-recomposition-can-people-burn-fat-lose-muscle-at-the-same-time-tickets-203121551027

Honors Program Spring 2022 Course Offerings:

Honors is offering 2 HON courses this spring:

#1: HON 255 Discovering the Leader Within (Humanities + Honors credit).

#2: HON 240: Florida’s Future: Addressing Climate Change at Home (Natural Science, Social Science, OR Humanities credit, you pick, + Honors credit). R.

Weekly Emails on UT Honors Blog:

If you’d like to find announcements from the weekly email digests or have a friend who has trouble receiving Honors emails, they’re now posted on the UT Honors blog here:
https://uthonors.com/

Symposia Recordings:

Having trouble getting to symposia? You can watch them here:
https://uthonors.com/recorded-symposia/

Complete the quiz embedded in the video and receive a score of 80% or higher.

UT Honors Off-Campus Excursion:

Until December 1st, the Honors Program will be offering an off-campus excursion that you can do with fellow Honors Program students at the Tampa Museum of Art. With your group, head to the museum across the river from campus located at 120 W. Gasparilla Plaza, Tampa, FL 33602. Entry is free to all UT students if you bring your student ID. Once you arrive, take a group picture outside of the museum. Then, head inside and take a selfie in front of two different pieces of art. Then, individually fill out the Google Form below with the images along with the title and artist of the work and a two to three-sentence reflection about the artist, how you think the piece fits into the time period, or your thoughts on the artwork.
Click this link and fill out the form to receive ACE Points:

https://docs.google.com/forms/d/e/1FAIpQLSdBbquLe6MYtXTLRqK3XWRqVCKp6pB6zzBS2I7qIkpsROBqkQ/viewform