Symposium: Can Body Recomposition – Can trained individuals lose fat and build muscle at the same time?

Dr. Edourdo De Souza gave an Honors symposium about the possibility of burning fat and building muscle simultaneously. He suggested that achieving such goals are influenced by everything from nutritional intake, to sleep, to hormones. Dr. De Souza is an Asst. Professor in Health Sciences and Human Performance whose research has covered neuromuscular adaptations inducedContinue reading “Symposium: Can Body Recomposition – Can trained individuals lose fat and build muscle at the same time?”

Symposium: How to Make Your Professors Work for You

On October 20th, Professor Kristen Foltz presented a symposium titled “How to Make Your Professors Work For You: Strategies for Developing Professional Relationships and Research Opportunities.” Professor Foltz is an Assistant Professor of Speech who specializes in public speaking, which includes business communication, professional presentations and global strategic communication. As a licensed attorney and mediator,Continue reading “Symposium: How to Make Your Professors Work for You”